went out to run today. haven't had much time to devote to training this week as we are getting ready for my sons high school graduation and open house. lots of family coming to town for the event and the house needs to be ready.
bikes, birds, nerds and the sometimes ignorant ramblings of a lazy Buddhist, vegetarian, wannabe triathlete.
Showing posts with label run. Show all posts
Showing posts with label run. Show all posts
Sunday, June 6, 2010
Friday, May 28, 2010
here we go
OK, breath...breath again...
here i am in my first posting. i will try to update this everyday or so as i train to hopefully become a triathlete.
today: woke up and ate some cantalope and cereal and went for a quick bike ride. tried to do the Hunington Woods loop but several streets were closed for construction so i had to find a new route on the fly. this made my trip a bit shorter than i wanted.
todays results: (drum roll please)
78° and sunny
7.94 miles
31.34 min
15.09 avg mph
here i am in my first posting. i will try to update this everyday or so as i train to hopefully become a triathlete.
today: woke up and ate some cantalope and cereal and went for a quick bike ride. tried to do the Hunington Woods loop but several streets were closed for construction so i had to find a new route on the fly. this made my trip a bit shorter than i wanted.
todays results: (drum roll please)
78° and sunny
7.94 miles
31.34 min
15.09 avg mph
my best avg mph yet! so much further to go though.
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